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The Difference Between Masticating Juicers and Centrifugal Juicers

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Masticating juicers and centrifugal juicers are both excellent options if you want a tasty and exciting way to consume your daily fruits and vegetables. Juicing provides an array of benefits. It reduces your intake of calories. It allows you to create a cornucopia of different blends. And it makes digesting raw fruits and veggies easier for those who aren't accustomed to them.

However, not all juices are alike. Two of the main varieties are the masticating juicers and centrifugal juices.

Masticating Juicer

The term "masticating" actually means "to chew." But in this case it's a juicer that's chewing, rather than one's teeth. However, the machine basically grinds fruits and veggies as your teeth would. This type of juicer can also be used to prepare other foods, such as peanut butter and pureed foods. It operates by pushing fruits and veggies through a chute. The juicer extracts the juice from the fruits and vegetables, while retaining some of the pulp. When using this type of juicer, the process is somewhat slow, since it maximizes how much edible material it extracts from the fruits and vegetables. However, for that reason it's also able to produce high quality dietary supplements, such as carrot juice and wheat grass juice.

Benefits - The main benefit of this type of juicer is that the juicer is richer and healthier. More specifically, the pulp increases the amount of fiber that the juice contains. Although you can get your fiber from other sources, fruits and vegetables are definitely one of the best ones. And since you're juicing fruits and veggies anyway, you might as well maximize the nutritional value you can get from them, right?

Also, a masticating juicer is particularly effective for juicing vegetables (i.e. green leafy vegetables). That's due to the slow spinning of the machine.

Drawbacks - One of the main drawbacks of a masticating juicer is its relatively slow operation. If your day-to-day schedule is hectic, then you might want to forgo choosing this type of juicer. Many customers today are looking for instant results. If that describes you, then you might want to choose a Centrifugal Juicer instead.

Here are a few of the top masticating juicer models you'll find over at www.amazon.com

Centrifugal Juicer

The term "centrifugal" refers to movement that occurs away from an axis. Centrifugal Juicers are actually the most common type of juicer on the market. This type of juicer includes blades that spin rapidly. The blades basically imitate the function of a grater in a blender. After feeding fruits and vegetables through a chute, the rotating blades grind them up. Centrifugal Juicers operate quickly to create fruit or veggie juices. Technically, the blades separate the juice from the pulp. Afterwards, the pulp is moved to a container that's attached to the juicer. So all you're left with is fruit and veggie juice.

Benefits - A centrifugal juicer is quite effective for juicing whole veggies and fruits. However, they're less effective for juicing leafy greens. The forte of this type of juicer is in the texture of the juice. If you're looking for a juice in the traditional sense of the word, then this type of juicer would be ideal for you.

Another key benefit of this type of juicer is that it works extremely fast. So if you're short on time or don't have much patience, then this type of juicer would be ideal for you.

Drawbacks - If you want your juice to retain more fiber, then a centrifugal juicer would likely disappoint you. The pulp contains a significant amount of a fruit's or vegetable's fiber content. So by removing the pulp, you greatly reduce how much fiber the juice has.

Here are a few more popular centrifugal juicer models you'll find over at www.amazon.com

The Difference Between Masticating Juicers and Centrifugal Juicers

Which type of juicer is "better"? It depends. Each type of juicer has pros and cons. So it's important to determine your objectives for juicing, and which features you want in a juicer.

When is a masticating juicer best?

These juicers are quieter, tidier, and easier to clean. However, they're also slower and add more pulp to your juices. While it's highly unlikely that you'd actually prefer a slower juicer, you might want pulp included or excluded from your juices. Masticating Juicers are ideal for those who want their juices to have a thicker consistency, or contain more fiber. Another benefit of getting some pulp in your juice is that you get more juice for your money. Perhaps you're on a shoestring budget or simply wouldn't mind saving some money. In both cases, masticating juicers can provide a better value for you.

If you need to juice green leafy veggies, then masticating juicers are a better option. In fact, such veggies are crucial elements in certain vegetarian diets. Green leafy vegetables are low in calories, yet high in nutrition. For instance, they're extremely high in fiber and calcium. And if you're consuming a strictly vegetarian diet, then you'll need to get your calcium from sources other than dairy products.

When is a centrifugal juicer best?

This type of juicer tends to be louder, messier, and more difficult to clean. On the other hand, it's particularly useful when juicing veggies. This is also the better choice if you want juice that resembles the fruit and vegetable juice sold in the supermarket-minus the sugar! The lack of pulp makes the juice produced light and smooth. That's particularly a big plus if you want a juice that's extremely easy to digest. In fact, many people choose juicing because they have difficulty digesting raw fruits and vegetables.

One "drawback" of Centrifugal Juicers is that the juicer's high speed actually damages or destroys enzymes contained in the juice. In fact, there isn't any solid evidence that happens in the process. However, if you're concerned about maintaining a fruit's or vegetable's original nutritional value, then you may want to avoid Centrifugal Juicers.

The "right" juicer depends on your own needs and preferences. So weigh the pros and cons of Masticating Juicers and Centrifugal Juicers, before you start juicing with one.